Italian Sausage And Pepper Heroes Recipe

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Italian Sausage And Pepper Heroes
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Ingredients:

Directions:

  1. Grill sausages over hot coals, turning occasionally, until done, about 10 minutes total.
  2. Remove from grill and keep warm.
  3. Meanwhile, in large skillet, sauté peppers in the olive oil until softened, about 5 minutes.
  4. Add the onions and garlic, season with salt and pepper and continue cooking, stirring frequently, until vegetables are lightly browned, 10-15 minutes.
  5. Pepper mixture can be made ahead; reheat to serve or serve at room temperature.
  6. Place sausage links in hero rolls, generously add sautéed pepper mixture to each sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.2 Kcal (1939 kJ)
Calories from fat 332.17 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 86.17mg 29%
Sodium 841.11mg 35%
Potassium 504.18mg 11%
Total Carbs 14.4g 5%
Sugars 8.44g 34%
Dietary Fiber 2g 8%
Protein 17.18g 34%
Vitamin C 68mg 113%
Vitamin A 1.5mg 49%
Iron 26.3mg 146%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 147.34 Kcal (617 kJ)
Calories from fat 105.66 Kcal
% Daily Value*
Total Fat 11.74g 57%
Cholesterol 27.41mg 29%
Sodium 267.55mg 35%
Potassium 160.37mg 11%
Total Carbs 4.58g 5%
Sugars 2.68g 34%
Dietary Fiber 0.64g 8%
Protein 5.47g 34%
Vitamin C 21.6mg 113%
Vitamin A 0.5mg 49%
Iron 8.4mg 146%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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