Baked Beans Recipe

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Ingredients:

Serving

1/2 lb sliced bacon (cut into 1 pieces)
2 (14 oz) cans baked beans
1 large onion (sliced thin)
1/4 cup molasses ( available at most food stores)
2 (14 oz) cans tomatoes (crushed )
1 (14 oz) can tomato sauce
1 tsp dry mustard
1 tsp salt
3 cloves minced garlic
2 -3 pieces smoked pork neck bones (optional)

Directions:

Fry bacon and remove from pan Briefly saute onion and garlic in bacon grease Add remaining ingredients in a dutch oven or casserole dish Stir in bacon, onion, garlic and bacon grease Add smoked pork (optional) Bake covered in oven at 300 degrees for 2-3 hrs until thick and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.79 Kcal (703 kJ)
Calories from fat	99.81 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Sodium	527.86mg	22%
Potassium	378.1mg	8%
Total Carbs	13.04g	4%
Sugars	10.15g	41%
Dietary Fiber	0.91g	4%
Protein	4.5g	9%
Vitamin C	2.6mg	4%
Iron	0.7mg	4%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	215.55 Kcal (902 kJ)
Calories from fat	128.22 Kcal
		% Daily Value*
Total Fat	14.25g	17%
Sodium	678.11mg	22%
Potassium	485.72mg	8%
Total Carbs	16.75g	4%
Sugars	13.04g	41%
Dietary Fiber	1.17g	4%
Protein	5.78g	9%
Vitamin C	3.3mg	4%
Iron	0.9mg	4%
Calcium	45.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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