Directions:
- Mix together in baking dish.
- Bake at 350° for about 30 minutes.
- Serve warm with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.93 Kcal (1348 kJ) | ||
| Calories from fat | 220.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 38% | |
|---|---|---|---|
| Cholesterol | 75.9mg | 25% | |
| Sodium | 588.13mg | 25% | |
| Potassium | 365.86mg | 8% | |
| Total Carbs | 12.38g | 4% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 333.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 214.88 Kcal (900 kJ) | ||
| Calories from fat | 147.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 38% | |
|---|---|---|---|
| Cholesterol | 50.66mg | 25% | |
| Sodium | 392.56mg | 25% | |
| Potassium | 244.2mg | 8% | |
| Total Carbs | 8.26g | 4% | |
| Sugars | 1.33g | 8% | |
| Dietary Fiber | 2.35g | 14% | |
| Protein | 9.45g | 28% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 10% | |
| Calcium | 222.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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