It's Too Easy Cheeseburger Casserole Recipe

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It's Too Easy Cheeseburger Casserole
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  1. Preheat skillet to 300°F.
  2. Place ground beef and onion in skillet and cook until beef is no longer pink.
  3. Add water, ketchup, tomato sauce, mustard, salt and pepper.
  4. Mix well and bring to a boil.
  5. Add rice and mix thoroughly.
  6. Cover, and reduce temperature to 200°F
  7. Let stand 5 minutes.
  8. Top with cheese; cover and let stand 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.15 Kcal (3124 kJ)
Calories from fat 337.7 Kcal
% Daily Value*
Total Fat 37.52g 58%
Cholesterol 99.96mg 33%
Sodium 1281.54mg 53%
Potassium 431.86mg 9%
Total Carbs 65.25g 22%
Sugars 3.45g 14%
Dietary Fiber 3.34g 13%
Protein 35.37g 71%
Vitamin C 11.2mg 19%
Iron 6mg 34%
Calcium 266.7mg 27%
Amount Per 100 g
Calories 194.57 Kcal (815 kJ)
Calories from fat 88.06 Kcal
% Daily Value*
Total Fat 9.78g 58%
Cholesterol 26.06mg 33%
Sodium 334.18mg 53%
Potassium 112.61mg 9%
Total Carbs 17.02g 22%
Sugars 0.9g 14%
Dietary Fiber 0.87g 13%
Protein 9.22g 71%
Vitamin C 2.9mg 19%
Iron 1.6mg 34%
Calcium 69.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
  • 20

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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