Baked Eggs With Bacon and Tomatoes Recipe

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Baked Eggs With Bacon and Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In large skillet over medium high heat, fry bacon until just crisp.
  3. Add potatoes and saute until browned.
  4. Remove to bowl and set aside.
  5. In same pan over same heat, saute onion until softened.
  6. Add the tomatoes with their juice, along with the chili flakes, smoked paprika, half the salt and cook until most of the liquid has evaporated.
  7. Return the potato/bacon mixture.
  8. Place mixture in greased 7 x 11 baking dish.
  9. Make 4 indentations in the mixture and gently break the eggs into them.
  10. Season with the rest of the salt and the pepper.
  11. Bake 15-20 minutes or until eggs are cooked to your desired doneness.
  12. Sprinkle the thyme over and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.07 Kcal (1097 kJ)
Calories from fat 95.06 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 93mg 31%
Sodium 270.86mg 11%
Potassium 666.67mg 14%
Total Carbs 33.37g 11%
Sugars 13.51g 54%
Dietary Fiber 3.31g 13%
Protein 8.18g 16%
Vitamin C 42.9mg 71%
Vitamin A 1.3mg 44%
Iron 9.4mg 52%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 119.29 Kcal (499 kJ)
Calories from fat 43.27 Kcal
% Daily Value*
Total Fat 4.81g 16%
Cholesterol 42.33mg 31%
Sodium 123.29mg 11%
Potassium 303.45mg 14%
Total Carbs 15.19g 11%
Sugars 6.15g 54%
Dietary Fiber 1.51g 13%
Protein 3.72g 16%
Vitamin C 19.5mg 71%
Vitamin A 0.6mg 44%
Iron 4.3mg 52%
Calcium 30.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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