Better Baked Beans Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

2 (28 oz) cans baked beans
1 small onion, chopped
2 tbsp brown sugar
3 tbsp pancake syrup
2 tbsp ketchup
2 tsp prepared yellow mustard
4 slices bacon

Directions:

Preheat the oven to 350 degrees F (175 degrees C).
In a large bowl, stir together the baked beans, onion, brown sugar, syrup, ketchup and mustard. Pour into a 9x13 inch baking dish, and lay strips of bacon across the top.
Bake for 35 to 40 minutes in the preheated oven, until the bacon is browned and the beans have thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.36 Kcal (324 kJ)
Calories from fat	41 Kcal
		% Daily Value*
Total Fat	4.56g	7%
Cholesterol	6.16mg	2%
Sodium	107.03mg	4%
Potassium	41.61mg	1%
Total Carbs	7.65g	3%
Sugars	3.32g	13%
Dietary Fiber	0.43g	2%
Protein	1.69g	3%
Vitamin C	1mg	2%
Iron	0.1mg	1%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	259.65 Kcal (1087 kJ)
Calories from fat	137.63 Kcal
		% Daily Value*
Total Fat	15.29g	7%
Cholesterol	20.68mg	2%
Sodium	359.26mg	4%
Potassium	139.67mg	1%
Total Carbs	25.69g	3%
Sugars	11.15g	13%
Dietary Fiber	1.44g	2%
Protein	5.67g	3%
Vitamin C	3.3mg	2%
Iron	0.4mg	1%
Calcium	21.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free

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