Aunt Kate's Green Beans in Tomatoes Recipe

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Aunt Kate's Green Beans in Tomatoes
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Ingredients:

Directions:

  1. In a large saucepan, saute garlic in oil over medium-low heat until garlic is slightly browned. Stir in diced tomatoes and tomato sauce, cover, and cook for 30 to 45 minutes.
  2. Stir green beans into tomatoes, and cook until tender. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.01 Kcal (435 kJ)
Calories from fat 61.34 Kcal
% Daily Value*
Total Fat 6.82g 10%
Sodium 124.14mg 5%
Potassium 284.15mg 6%
Total Carbs 10.27g 3%
Sugars 4.34g 17%
Dietary Fiber 3.64g 15%
Protein 2.5g 5%
Vitamin C 15.6mg 26%
Iron 1.2mg 7%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 76.56 Kcal (321 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 10%
Sodium 91.38mg 5%
Potassium 209.16mg 6%
Total Carbs 7.56g 3%
Sugars 3.19g 17%
Dietary Fiber 2.68g 15%
Protein 1.84g 5%
Vitamin C 11.5mg 26%
Iron 0.9mg 7%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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