Banana Pineapple Bread Recipe

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Banana Pineapple Bread
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Grease and flour a 9 by 5 inch loaf pan.
  3. In a large bowl whisk together the flour, baking soda, salt and cinnamon.
  4. Drain crushed pineapple, I do this with a wire mesh strainer and the back of a spoon, or you can squeeze out the liquid by hand, you don't have to squeeze or drain it dry, just so long you get most liquid out, measure 2/3 cup of drained pineapple, packed down.
  5. In medium bowl cream the butter and sugar until creamy
  6. Add eggs, mashed bananas, pineapple and vanilla and mix until well blended.
  7. Pour banana mixture and pecans into flour mixture, scraping the bowl and stir until the flour is well moistened, don't stir too much, but until well moistened.
  8. Pour the batter evenly into the prepared pan and bake for 60 to 70 minutes, or until a toothpick inserted comes out clean.
  9. Let cool on a wire rack for about 10 minutes, turn over onto the wire rack to remove and let cool completely , wrap and store in the refridgerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1045.85 Kcal (4379 kJ)
Calories from fat 530.48 Kcal
% Daily Value*
Total Fat 58.94g 91%
Cholesterol 154.01mg 51%
Sodium 513.26mg 21%
Potassium 731.63mg 16%
Total Carbs 121.75g 41%
Sugars 57.78g 231%
Dietary Fiber 9.27g 37%
Protein 15.51g 31%
Vitamin C 11.9mg 20%
Vitamin A 0.3mg 9%
Iron 2.9mg 16%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 315.82 Kcal (1322 kJ)
Calories from fat 160.19 Kcal
% Daily Value*
Total Fat 17.8g 91%
Cholesterol 46.51mg 51%
Sodium 154.99mg 21%
Potassium 220.94mg 16%
Total Carbs 36.77g 41%
Sugars 17.45g 231%
Dietary Fiber 2.8g 37%
Protein 4.68g 31%
Vitamin C 3.6mg 20%
Vitamin A 0.1mg 9%
Iron 0.9mg 16%
Calcium 33.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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