Bananas Foster Shortcake Recipe

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Bananas Foster Shortcake
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  1. Simmer brown sugar, butter, rum, liqueur, cinnamon and salt in a large saute pan over medium heat. Cook until thickened, about 8 minutes, whisking occasionally.
  2. Add bananas and simmer until warmed through, about 1 minute.
  3. Take off of the heat and stir in pineapple.
  4. To Assemble:.
  5. Cut shortcakes in half horizontally. Coat cut sides of each shortcake with Foster sauce. Place bottoms on serving dishes, cut side up, then top with fruit mixture, ice cream, nuts and remaining shortcake halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.43 Kcal (1693 kJ)
Calories from fat 137.92 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 40.67mg 14%
Sodium 29.99mg 1%
Potassium 494.49mg 11%
Total Carbs 66.81g 22%
Sugars 53.29g 213%
Dietary Fiber 3.79g 15%
Protein 1.62g 3%
Vitamin C 12.8mg 21%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 199.09 Kcal (834 kJ)
Calories from fat 67.89 Kcal
% Daily Value*
Total Fat 7.54g 24%
Cholesterol 20.02mg 14%
Sodium 14.76mg 1%
Potassium 243.42mg 11%
Total Carbs 32.89g 22%
Sugars 26.24g 213%
Dietary Fiber 1.87g 15%
Protein 0.8g 3%
Vitamin C 6.3mg 21%
Vitamin A 0.1mg 6%
Iron 0.2mg 2%
Calcium 23.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 11

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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