Baked Bananas in Orange Sauce Recipe

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Baked Bananas in Orange Sauce
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  1. Cut each banana in half lengthwise; place cut side down in a greased 8-in. square baking dish. Brush with butter. Bake, uncovered, at 350° for 10 minutes.
  2. Combine the orange juice, brown sugar and orange peel; pour over bananas. Bake 10 minutes longer. Serve with ice cream. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.33 Kcal (801 kJ)
Calories from fat 34.48 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.17mg 3%
Sodium 4.76mg 0%
Potassium 502.59mg 11%
Total Carbs 40.15g 13%
Sugars 25.96g 104%
Dietary Fiber 3.76g 15%
Protein 1.58g 3%
Vitamin C 28.8mg 48%
Iron 0.1mg 1%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 115.72 Kcal (484 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 6%
Cholesterol 6.15mg 3%
Sodium 2.88mg 0%
Potassium 303.98mg 11%
Total Carbs 24.29g 13%
Sugars 15.7g 104%
Dietary Fiber 2.27g 15%
Protein 0.95g 3%
Vitamin C 17.4mg 48%
Iron 0.1mg 1%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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