Baked Bacon-Wrapped Center-Cut Pork Chops Recipe

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Baked Bacon-Wrapped Center-Cut Pork Chops
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Ingredients:

Directions:

  1. Wrap your center cut pork chops with bacon and fix into place. Line a loaf pan with aluminum foil and grease the bottom with a tiny bit of oil or cooking spray. Place your chops into the center of the pan, neither touching the sides, nor one another.
  2. Directly onto each chop, deposit 1/4 teaspoon no MSG unseasoned meat tenderizer, flip chop and repeat. Both sides are now tenderized and oiled. Add thyme, salt, pepper, sage, ground celery seed, and garlic.
  3. Using a medium grater, grate small onion equally right onto each chop, repeat with small apple. Split white wine vinegar and Worcestershire sauce evenly, pouring over onion and apple.
  4. Cover and let marinade in refrigerator overnight if possible. 4 hours should do the trick, if you don't have the time.
  5. Preheat oven to 350°F and bake, covered, for 1 1/2 hours. When done, the apple and onion should still be on top of the pork chop. Leave them as garnish and remove to serving plate. Serve hot over a bed of pork dressing. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.28 Kcal (851 kJ)
Calories from fat 117.27 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 39.86mg 13%
Sodium 1582.67mg 66%
Potassium 299.01mg 6%
Total Carbs 7.04g 2%
Sugars 4.12g 16%
Dietary Fiber 1.13g 5%
Protein 13.44g 27%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 19mg 2%
Amount Per 100 g
Calories 156.88 Kcal (657 kJ)
Calories from fat 90.5 Kcal
% Daily Value*
Total Fat 10.06g 20%
Cholesterol 30.76mg 13%
Sodium 1221.45mg 66%
Potassium 230.77mg 6%
Total Carbs 5.43g 2%
Sugars 3.18g 16%
Dietary Fiber 0.87g 5%
Protein 10.37g 27%
Vitamin C 1.3mg 3%
Iron 0.6mg 4%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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