Bacon Stuffed Chicken Breast With Honey and Lemon Pepper Recipe

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Bacon Stuffed Chicken Breast With Honey and Lemon Pepper
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Ingredients:

Directions:

  1. Preheat your oven to 350 degrees.
  2. Butterfly your chicken breasts. To butterfly simply slice your chicken breast in half short ways, stopping before you slice it into 2 pieces, it should open like a book.
  3. Place in a foil lined baking dish.
  4. Sprinkle both sides of the open butterflied chicken breast with lemon pepper. Drizzle honey on one side.
  5. Cut one slice of bacon to fit inside the breast, be sure to use the entire slice of bacon. Arrange the bacon on the side of the chicken you drizzled the honey,.
  6. Drizzle bacon with honey and fold the chicken breast over covering the bacon.
  7. Sprinkle honey and lemon pepper on the outside of the chicken breast, repeat with the remaining chicken breasts.
  8. Cover tightly with foil and bake for 1 hour.
  9. Remove breasts and add enough cornstarch to thicken the pan drippings.
  10. Serve over chicken breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.21 Kcal (654 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Cholesterol 24.63mg 8%
Sodium 265.76mg 11%
Potassium 87.54mg 2%
Total Carbs 2.53g 1%
Dietary Fiber 0.15g 1%
Protein 5.89g 12%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 363.28 Kcal (1521 kJ)
Calories from fat 284.65 Kcal
% Daily Value*
Total Fat 31.63g 21%
Cholesterol 57.28mg 8%
Sodium 618.05mg 11%
Potassium 203.58mg 2%
Total Carbs 5.88g 1%
Dietary Fiber 0.35g 1%
Protein 13.7g 12%
Vitamin C 0.3mg 0%
Iron 0.3mg 1%
Calcium 9.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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