Orange Chicken Recipe

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Orange Chicken
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Ingredients:

Directions:

  1. Mix together egg, salt, pepper and 1 tablespoon oil in a large mixing bowl.
  2. Add chicken pieces and stir to coat.
  3. Mix 1/2 cup cornstarch and 1/4 cup flour together. Add to chicken and stir to combine.
  4. Heat oil to 375.
  5. Add chicken pieces a few at a time and fry until golden brown, 3 to 4 minutes.
  6. Remove chicken from oil and drain on paper towels. Set aside.
  7. Combine all ingredients for the orange sauce and set aside.
  8. Add 1 tablespoon oil to a wok and heat for 30 seconds.
  9. Add ginger, garlic, crushed red pepper, and green onions. Stir fry for 30-45 seconds.
  10. Add rice wine vinegar and stir for 5 seconds.
  11. Add orange sauce and bring to a boil.
  12. Add chicken pieces and stir until coated well.
  13. Mix together water and 1 tablespoon cornstarch until smooth.
  14. Add chicken and heat until sauce is thick.
  15. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.6 Kcal (2125 kJ)
Calories from fat 236.5 Kcal
% Daily Value*
Total Fat 26.28g 40%
Cholesterol 89.41mg 30%
Sodium 1718.33mg 72%
Potassium 399.21mg 8%
Total Carbs 42.77g 14%
Sugars 1.38g 6%
Dietary Fiber 2.76g 11%
Protein 25.16g 50%
Vitamin C 10.3mg 17%
Iron 2.2mg 12%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 230.92 Kcal (967 kJ)
Calories from fat 107.59 Kcal
% Daily Value*
Total Fat 11.95g 40%
Cholesterol 40.67mg 30%
Sodium 781.72mg 72%
Potassium 181.61mg 8%
Total Carbs 19.46g 14%
Sugars 0.63g 6%
Dietary Fiber 1.26g 11%
Protein 11.45g 50%
Vitamin C 4.7mg 17%
Iron 1mg 12%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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