Cashew Nut Chicken Recipe

Posted by
Rate It!
Cashew Nut Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the boned chicken breasts lengthwise into 1/2 strips, then cut the strips crosswise to make 1/2 squares.
  2. Place the diced chicken in a bowl and marinate with egg white, cornstarch and soy sauce. Let stand for at least 30 minutes.
  3. Fry cashew nuts on medium low heat, until they are lightly brown. Be careful not to let them burn.
  4. Stir-fry diced chicken briskly in oil, for about 1 minute (300 degrees). Remove the chicken and drain off oil from frying pan.
  5. Heat tablespoon oil to fry ginger, red pepper and green onion; add chicken, stir quickly. Next add the seasoning sauce, stir until thickened and heated thoroughly; turn off heat. Add the cashew nut mix just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1375.14 Kcal (5757 kJ)
Calories from fat 984.08 Kcal
% Daily Value*
Total Fat 109.34g 168%
Cholesterol 92.97mg 31%
Sodium 1900.06mg 79%
Potassium 856.31mg 18%
Total Carbs 53.77g 18%
Sugars 4.55g 18%
Dietary Fiber 4.11g 16%
Protein 43.66g 87%
Vitamin C 35.5mg 59%
Iron 5.5mg 31%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 369.79 Kcal (1548 kJ)
Calories from fat 264.63 Kcal
% Daily Value*
Total Fat 29.4g 168%
Cholesterol 25mg 31%
Sodium 510.94mg 79%
Potassium 230.27mg 18%
Total Carbs 14.46g 18%
Sugars 1.22g 18%
Dietary Fiber 1.11g 16%
Protein 11.74g 87%
Vitamin C 9.5mg 59%
Iron 1.5mg 31%
Calcium 17.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top