Avocado Tacos Recipe

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Avocado Tacos
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a medium bowl, mix avocados, onions, and garlic salt.
  3. Arrange corn tortillas in a single layer on a large baking sheet, and place in the preheated oven 2 to 5 minutes, until heated through.
  4. Spread tortillas with the avocado mixture. Garnish with cilantro and sprinkle with jalapeno pepper sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.19 Kcal (1123 kJ)
Calories from fat 148.67 Kcal
% Daily Value*
Total Fat 16.52g 25%
Sodium 47.44mg 2%
Potassium 588.37mg 13%
Total Carbs 31.26g 10%
Sugars 1.76g 7%
Dietary Fiber 10.06g 40%
Protein 4.96g 10%
Vitamin C 10.6mg 18%
Iron 1.5mg 8%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 172.2 Kcal (721 kJ)
Calories from fat 95.46 Kcal
% Daily Value*
Total Fat 10.61g 25%
Sodium 30.46mg 2%
Potassium 377.78mg 13%
Total Carbs 20.07g 10%
Sugars 1.13g 7%
Dietary Fiber 6.46g 40%
Protein 3.19g 10%
Vitamin C 6.8mg 18%
Iron 1mg 8%
Calcium 33.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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