Salsa De Aguacate (Avocado Sauce) Recipe

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Salsa De Aguacate (Avocado Sauce)
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  1. Peel and chop avocados and place in a blender or food processor.
  2. Add mayonnaise, sour cream, onion, Tabasco (if using), salt and pepper.
  3. Blend or process until smooth; mix in cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.87 Kcal (1557 kJ)
Calories from fat 337.23 Kcal
% Daily Value*
Total Fat 37.47g 58%
Cholesterol 10.81mg 4%
Sodium 112.78mg 5%
Potassium 543.39mg 12%
Total Carbs 11.66g 4%
Sugars 1.69g 7%
Dietary Fiber 7.09g 28%
Protein 2.75g 6%
Vitamin C 15.2mg 25%
Iron 1mg 6%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 236.19 Kcal (989 kJ)
Calories from fat 214.19 Kcal
% Daily Value*
Total Fat 23.8g 58%
Cholesterol 6.86mg 4%
Sodium 71.63mg 5%
Potassium 345.13mg 12%
Total Carbs 7.4g 4%
Sugars 1.07g 7%
Dietary Fiber 4.5g 28%
Protein 1.75g 6%
Vitamin C 9.7mg 25%
Iron 0.6mg 6%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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