Avocado Fries With Garlic Lime Chili Aioli Recipe

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Avocado Fries With Garlic Lime Chili Aioli
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Ingredients:

Directions:

  1. Heat oil in deep fryer to 350 degrees.
  2. Cut avocados in half lengthwise and remove seeds.
  3. Carefully slice each one into 6-8 wedges and remove skin.
  4. Combine flour, cumin, chili powder, salt and pepper in small bowl.
  5. Whisk eggs and milk together in second bowl.
  6. Dredge avocados in flour, dip into egg mix to coat.
  7. Coat each wedge in panko.
  8. Once oil has reached 350 degrees, fry breaded slices for about 3 minutes, or until lightly browned. Remove avocados from oil using a slotted spoon and place on a paper towel-lined plate to drain. Serve with Aioli.
  9. To Make The Aioli: Mix mayonnaise, garlic, lime juice and chili seasoning in a bowl or in the blender. Cover and refrigerate for at least an hour before serving to allow the flavors to develop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.6 Kcal (2138 kJ)
Calories from fat 320.12 Kcal
% Daily Value*
Total Fat 35.57g 55%
Cholesterol 99.78mg 33%
Sodium 511.55mg 21%
Potassium 188.79mg 4%
Total Carbs 38.46g 13%
Sugars 2.7g 11%
Dietary Fiber 2.13g 9%
Protein 9.72g 19%
Vitamin C 4.9mg 8%
Iron 2mg 11%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 252.88 Kcal (1059 kJ)
Calories from fat 158.54 Kcal
% Daily Value*
Total Fat 17.62g 55%
Cholesterol 49.42mg 33%
Sodium 253.35mg 21%
Potassium 93.5mg 4%
Total Carbs 19.05g 13%
Sugars 1.34g 11%
Dietary Fiber 1.05g 9%
Protein 4.81g 19%
Vitamin C 2.4mg 8%
Iron 1mg 11%
Calcium 39.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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