Garlic Bread Fries with Marinara Ketchup Recipe

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Garlic Bread  Fries  with Marinara  Ketchup
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Ingredients:

Directions:

  1. Preheat the oven to 450°. In a medium skillet, melt the butter in the olive oil. Add the garlic and cook over moderate heat for 1 minute. Remove from the heat and add the parsley.
  2. Place the bread on a baking sheet, cut sides up, and spoon the garlic butter on top. Sprinkle with the cheese and bake in the middle of the oven for 10 minutes. Light the broiler and broil for 1 minute, just until golden. Cut the bread into 1/2-inch fries and serve in paper cones, with the marinara on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.86 Kcal (996 kJ)
Calories from fat 206.54 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 19.26mg 6%
Sodium 192.11mg 8%
Potassium 40.84mg 1%
Total Carbs 6.9g 2%
Sugars 0.05g 0%
Dietary Fiber 0.5g 2%
Protein 2.34g 5%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 542.03 Kcal (2269 kJ)
Calories from fat 470.67 Kcal
% Daily Value*
Total Fat 52.3g 35%
Cholesterol 43.89mg 6%
Sodium 437.78mg 8%
Potassium 93.06mg 1%
Total Carbs 15.73g 2%
Sugars 0.11g 0%
Dietary Fiber 1.14g 2%
Protein 5.34g 5%
Vitamin C 12.7mg 9%
Vitamin A 0.2mg 2%
Iron 0.6mg 1%
Calcium 156.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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