Turkey Chili Cheese Pie With Cornmeal Crust Recipe

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Turkey Chili Cheese Pie With Cornmeal Crust
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Ingredients:

Directions:

  1. Mist slow-cooker insert with cooking spray. Warm 2 tablespoons oil in large skillet over medium-high heat. Add onion and cook until soft. Add garlic and chili powder and saute until fragrant, about one minute. Stir in turkey, mixing well and breaking up large clumps of meat. Stir in tomatoes and broth. Add beans, bring to a boil and pour into slow cooker.
  2. In a large bowl, combine flour, cornmeal, baking powder and salt. Mix well, then stir in egg, milk, 1/4 cup vegetable oil and cheese. Pour batter over chili in slow cooker and gently spread to cover. Cover slow cooker and cook on low until chili is hot and crust is lightly browned and cooked through, about 5hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.24 Kcal (1672 kJ)
Calories from fat 200.54 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 102.26mg 34%
Sodium 487.68mg 20%
Potassium 528.66mg 11%
Total Carbs 23.8g 8%
Sugars 2.43g 10%
Dietary Fiber 2.59g 10%
Protein 27.83g 56%
Vitamin C 2.1mg 3%
Iron 2.1mg 12%
Calcium 232.4mg 23%
Amount Per 100 g
Calories 177.87 Kcal (745 kJ)
Calories from fat 89.34 Kcal
% Daily Value*
Total Fat 9.93g 34%
Cholesterol 45.56mg 34%
Sodium 217.27mg 20%
Potassium 235.53mg 11%
Total Carbs 10.6g 8%
Sugars 1.08g 10%
Dietary Fiber 1.15g 10%
Protein 12.4g 56%
Vitamin C 0.9mg 3%
Iron 0.9mg 12%
Calcium 103.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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