Fried Avocado Slices With Spicy Lime Cream Recipe

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Fried Avocado Slices With Spicy Lime Cream
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Ingredients:

Directions:

  1. In a medium bowl, combine buttermilk, hot sauce and avocado slices.
  2. Soak for 30 minutes.
  3. In a small bowl, combine the sour cream, lime juice, cilantro, red onion, jalapeno pepper, and 1/2 teaspoon of salt.
  4. Stir to combine.
  5. Chill until ready to use.
  6. In a medium deep-fryer, fill oil to a depth of 3 to 4 inches (no more than halfway up sides of the pan.) Heat oil to 375 degrees F over medium-high heat.
  7. Combine cornmeal, flour, 3/4 tsp Essence, baking powder, and the remaining teaspoon of salt in a shallow dish.
  8. Dredge soaked avocado slices in the cornmeal mixture, shaking to remove excess cornmeal.
  9. Place avocado slices in the hot oil and fry until golden, about 1 to 2 minutes each side.
  10. Using a slotted spoon, remove slices and drain on a paper towel-lined plate.
  11. Season with additional Essence.
  12. Serve immediately with spicy lime crema and garnish with lime wedges.
  13. For the Essence:.
  14. Combine all ingredients thoroughly.
  15. Yield: 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.52 Kcal (802 kJ)
Calories from fat 105.05 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 10.07mg 3%
Sodium 1248.81mg 52%
Potassium 457.9mg 10%
Total Carbs 21.05g 7%
Sugars 2.22g 9%
Dietary Fiber 5.53g 22%
Protein 4.29g 9%
Vitamin C 10mg 17%
Iron 1.7mg 9%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 151.94 Kcal (636 kJ)
Calories from fat 83.34 Kcal
% Daily Value*
Total Fat 9.26g 18%
Cholesterol 7.99mg 3%
Sodium 990.69mg 52%
Potassium 363.25mg 10%
Total Carbs 16.7g 7%
Sugars 1.76g 9%
Dietary Fiber 4.39g 22%
Protein 3.4g 9%
Vitamin C 8mg 17%
Iron 1.3mg 9%
Calcium 75.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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