Fish Tacos Recipe

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Fish Tacos
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Ingredients:

Directions:

  1. To make beer batter: In a large bowl, combine flour, cornstarch, baking powder, and salt. Blend egg and beer, then quickly stir into the flour mixture (don't worry about a few lumps).
  2. To make white sauce: In a medium bowl, mix together yogurt and mayonnaise. Gradually stir in fresh lime juice until consistency is slightly runny. Season with jalapeno, capers, oregano, cumin, dill, and cayenne.
  3. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  4. Dust fish pieces lightly with flour. Dip into beer batter, and fry until crisp and golden brown. Drain on paper towels. Lightly fry tortillas; not too crisp. To serve, place fried fish in a tortilla, and top with shredded cabbage, and white sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.16 Kcal (5088 kJ)
Calories from fat 1083.26 Kcal
% Daily Value*
Total Fat 120.36g 185%
Cholesterol 54.87mg 18%
Sodium 443.89mg 18%
Potassium 381.06mg 8%
Total Carbs 22.46g 7%
Sugars 3.04g 12%
Dietary Fiber 2.84g 11%
Protein 12.33g 25%
Vitamin C 25.9mg 43%
Iron 0.6mg 3%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 380.32 Kcal (1592 kJ)
Calories from fat 339.04 Kcal
% Daily Value*
Total Fat 37.67g 185%
Cholesterol 17.17mg 18%
Sodium 138.93mg 18%
Potassium 119.26mg 8%
Total Carbs 7.03g 7%
Sugars 0.95g 12%
Dietary Fiber 0.89g 11%
Protein 3.86g 25%
Vitamin C 8.1mg 43%
Iron 0.2mg 3%
Calcium 28.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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