Directions:
- Cook pasta according to packet directions, allow to cool.
- Grill, barbecue or poach the chicken breast until cooked through (approx 15 mins), allow to cool, then cut into bite-size pieces.
- Whisk all dressing ingredients together.
- Put cooled pasta in a bowl and add 3 tblsp of the dressing and mix thoroughly.
- Add the rest of the salad ingredients and mix well.
- Add the rest of the dressing and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.74 Kcal (2540 kJ) | ||
| Calories from fat | 221.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.63g | 38% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 473mg | 20% | |
| Potassium | 708.24mg | 15% | |
| Total Carbs | 84.04g | 28% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 12.4g | 50% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 4.5mg | 25% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 270.34 Kcal (1132 kJ) | ||
| Calories from fat | 98.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 38% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 1% | |
| Sodium | 210.75mg | 20% | |
| Potassium | 315.56mg | 15% | |
| Total Carbs | 37.45g | 28% | |
| Sugars | 3.66g | 33% | |
| Dietary Fiber | 5.53g | 50% | |
| Protein | 7.55g | 34% | |
| Vitamin C | 24.1mg | 90% | |
| Iron | 2mg | 25% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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