Penang Laksa Recipe

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Penang Laksa
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Ingredients:

Directions:

  1. In a wok or large saucepan, stir fry onion in a little stock for 2 minutes.
  2. Add laksa paste and cook stirring for 2 minutes then add remaining stock, coconut milk and bring to the boil.
  3. Simmer for 2 minutes then add prawns and chicken, cook for a while until thoroughly cooked.
  4. Add noodles, capsicum, corn and fried tofu.
  5. Simmer 2 min till prawn and chicken is cooked and the noodles are plump.
  6. Put in snow peas and sprouts.
  7. Divide into warm bowls and garnish with slices of boiled egg, herbs and lime wedges.
  8. Serve it while it's hot and dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.9 Kcal (4199 kJ)
Calories from fat 321.3 Kcal
% Daily Value*
Total Fat 35.7g 55%
Cholesterol 172.3mg 57%
Sodium 1198.3mg 50%
Potassium 1126.4mg 24%
Total Carbs 128.7g 43%
Sugars 15.05g 60%
Dietary Fiber 7.45g 30%
Protein 38.9g 78%
Vitamin C 14.7mg 24%
Iron 4.1mg 23%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 122.69 Kcal (514 kJ)
Calories from fat 39.31 Kcal
% Daily Value*
Total Fat 4.37g 55%
Cholesterol 21.08mg 57%
Sodium 146.6mg 50%
Potassium 137.8mg 24%
Total Carbs 15.75g 43%
Sugars 1.84g 60%
Dietary Fiber 0.91g 30%
Protein 4.76g 78%
Vitamin C 1.8mg 24%
Iron 0.5mg 23%
Calcium 12mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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