Thai Veggie Fried Rice Recipe

Posted by
Rate It!
Thai Veggie Fried Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a large skillet or wok.
  2. Add ginger and garlic and stir fry for 1-2 minutes.
  3. Remove with a slotted spoon and set aside.
  4. In the same pan add peas and red pepper.
  5. Stir fry for 2 minutes until slightly softened.
  6. Remove and set aside.
  7. Add the cold rice to the skillet and heat thoroughly.
  8. With a spoon make a hole in the center of the rice pushing the rice to the sides.
  9. Add the beaten eggs into the center without touching the rice.
  10. Stir the eggs until pretty well set then start incorporating the rice into them.
  11. Add the chopped tomatoes.
  12. Return the reserved ginger, garlic, peas and red pepper to the pan.
  13. Mix in the chili paste, soy sauce and lime juice.
  14. Serve with chopped scallions as a garnish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 979.75 Kcal (4102 kJ)
Calories from fat 99.15 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 62mg 21%
Sodium 388.13mg 16%
Potassium 149.18mg 3%
Total Carbs 199.88g 67%
Sugars 2.37g 9%
Dietary Fiber 1.61g 6%
Protein 13.78g 28%
Vitamin C 21.7mg 36%
Iron 0.9mg 5%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 296.43 Kcal (1241 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 17%
Cholesterol 18.76mg 21%
Sodium 117.43mg 16%
Potassium 45.14mg 3%
Total Carbs 60.48g 67%
Sugars 0.72g 9%
Dietary Fiber 0.49g 6%
Protein 4.17g 28%
Vitamin C 6.6mg 36%
Iron 0.3mg 5%
Calcium 6.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top