Smoky Wind Lamb Kebab Recipe

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Smoky Wind Lamb Kebab
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Ingredients:

Directions:

  1. Combine marinade ingredients and marinate lamb cubes overnight.
  2. Cut peppers and onions into slices the same size as the lamb cubes.
  3. Arrange on skewers, alternating peppers, lamb, and onion.
  4. Using charcoal briquettes and hard wood, grill over direct heat for 30 to 45 minutes, turning 4 times.
  5. DO NOT OVERCOOK.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.58 Kcal (1882 kJ)
Calories from fat 265.47 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 110.57mg 37%
Sodium 240.89mg 10%
Potassium 694.75mg 15%
Total Carbs 7.69g 3%
Sugars 3.66g 15%
Dietary Fiber 2.42g 10%
Protein 35.39g 71%
Vitamin C 80.4mg 134%
Vitamin A 0.1mg 3%
Iron 14.6mg 81%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 147.69 Kcal (618 kJ)
Calories from fat 87.21 Kcal
% Daily Value*
Total Fat 9.69g 45%
Cholesterol 36.32mg 37%
Sodium 79.13mg 10%
Potassium 228.23mg 15%
Total Carbs 2.53g 3%
Sugars 1.2g 15%
Dietary Fiber 0.8g 10%
Protein 11.62g 71%
Vitamin C 26.4mg 134%
Iron 4.8mg 81%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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