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Aussie Bikkies (Crackers) With Cheese and Onion Recipe

Aussie Bikkies (Crackers) With Cheese and Onion Recipe

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Aussie Bikkies (Crackers) With Cheese and Onion

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Nutrition

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Ingredients:

Serving

Directions:

Slice cheese and onion.
Place slice of onion on each cracker and top with a slice of cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.69 Kcal (120 kJ)
Calories from fat	18.56 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Cholesterol	6.56mg	2%
Sodium	39.16mg	2%
Potassium	18.9mg	0%
Total Carbs	0.85g	0%
Sugars	0.41g	2%
Dietary Fiber	0.18g	1%
Protein	1.65g	3%
Vitamin C	0.6mg	1%
Iron	0.1mg	0%
Calcium	47.1mg	5%

Amount Per 100 g
Calories	191.25 Kcal (801 kJ)
Calories from fat	123.75 Kcal
		% Daily Value*
Total Fat	13.75g	3%
Cholesterol	43.75mg	2%
Sodium	261.08mg	2%
Potassium	126mg	0%
Total Carbs	5.67g	0%
Sugars	2.75g	2%
Dietary Fiber	1.17g	1%
Protein	11g	3%
Vitamin C	4.1mg	1%
Iron	0.4mg	0%
Calcium	313.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free

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