Directions:
- Grate the cheese coarsely, peel and finely chop the onion and garlic; gently heat the ground beef in a non-stick pan or wok, stirring until the juices start to run.
- Add the onion, garlic, flour, cumin and chili powder, mix well and cook, stirring, for 3-4 minutes, or until the meat is brown; stir in the tomatoes and stock; bring to the boil; simmer for 25 minutes or until the sauce is thickened and season to taste.
- Meanwhile, shred the lettuce and slice the olives; cover and chill until required; and gently warm the taco shells according to the packet instructions.
- Press a little lettuce into each taco, top with mince then sprinkle over with olives and cheese; serve the tacos with spoonfuls of sour cream dusted with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.85 Kcal (3650 kJ) | ||
| Calories from fat | 508.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.51g | 87% | |
|---|---|---|---|
| Cholesterol | 191.78mg | 64% | |
| Sodium | 1187.76mg | 49% | |
| Potassium | 1074.79mg | 23% | |
| Total Carbs | 37.23g | 12% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 57.33g | 115% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 6mg | 34% | |
| Calcium | 403.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 186.65 Kcal (781 kJ) | ||
| Calories from fat | 108.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 87% | |
|---|---|---|---|
| Cholesterol | 41.06mg | 64% | |
| Sodium | 254.29mg | 49% | |
| Potassium | 230.1mg | 23% | |
| Total Carbs | 7.97g | 12% | |
| Sugars | 0.71g | 13% | |
| Dietary Fiber | 1.51g | 28% | |
| Protein | 12.27g | 115% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 1.3mg | 34% | |
| Calcium | 86.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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