Aunt Sarah's Herring Cacciatore Recipe

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Aunt Sarah's Herring Cacciatore
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Ingredients:

Directions:

  1. Remove the herring from the jar, leaving marinade and onions in jar. Fill the jar with chili sauce and mix together well. Pour this marinade over the reserved herring which has been put in a bowl. Add the remaining ingredients except the tomatoes, stir, and let stand for at least 4 hours. Put the tomatoes in last.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.76 Kcal (372 kJ)
Calories from fat 33.59 Kcal
% Daily Value*
Total Fat 3.73g 6%
Cholesterol 17.38mg 6%
Sodium 559.09mg 23%
Potassium 53.88mg 1%
Total Carbs 7.15g 2%
Sugars 5.24g 21%
Dietary Fiber 1.14g 5%
Protein 7.07g 14%
Vitamin C 5mg 8%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 86.47 Kcal (362 kJ)
Calories from fat 32.72 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 16.94mg 6%
Sodium 544.7mg 23%
Potassium 52.49mg 1%
Total Carbs 6.96g 2%
Sugars 5.1g 21%
Dietary Fiber 1.11g 5%
Protein 6.89g 14%
Vitamin C 4.9mg 8%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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