Sarah's Corn Dip Recipe

Posted by
Rate It!
Sarah's Corn Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together and let chill to blend flavors about 2 hours. (If you like it spicier, don't drain the jalapeno's at all).
  2. Serve with Frito's scoops. Makes a lot so invite friends!
  3. Cook time = chill time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.78 Kcal (3110 kJ)
Calories from fat 604.91 Kcal
% Daily Value*
Total Fat 67.21g 103%
Cholesterol 102.55mg 34%
Sodium 754.48mg 31%
Potassium 506.64mg 11%
Total Carbs 18.68g 6%
Sugars 8.89g 36%
Dietary Fiber 4.75g 19%
Protein 19.03g 38%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 500.4mg 50%
Amount Per 100 g
Calories 363.33 Kcal (1521 kJ)
Calories from fat 295.89 Kcal
% Daily Value*
Total Fat 32.88g 103%
Cholesterol 50.16mg 34%
Sodium 369.05mg 31%
Potassium 247.82mg 11%
Total Carbs 9.14g 6%
Sugars 4.35g 36%
Dietary Fiber 2.32g 19%
Protein 9.31g 38%
Vitamin C 7mg 24%
Vitamin A 0.1mg 5%
Iron 0.8mg 9%
Calcium 244.7mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top