Sarah's Best Chili Recipe

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Ingredients:

Serving

2 lbs ground round
4 (16 oz) cans kidney beans, undrained
1 (16 oz) can diced canned tomatoes, undrained (1 can)
1 (8 oz) can tomato sauce
2 onions, chopped
1 green bell pepper, chopped
6 garlic cloves, minced (we love garlic)
2 tbsp chili powder
2 tsp salt
2 tsp pepper
1/4 tsp cayenne pepper
shredded cheddar cheese

Directions:

Cook ground beef in a skillet until browned; drain off fat (I didn't drain off all of the fat).
Pour into a slow cooker.
Add the rest of the ingredients except shredded cheese.
Cover and cook on low for 6-8 hours.
Serve with diced onions, shredded cheese and fritos. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.64 Kcal (120 kJ)
Calories from fat	5.43 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Cholesterol	0.45mg	0%
Sodium	540.13mg	23%
Potassium	152.51mg	3%
Total Carbs	5.36g	2%
Sugars	1.83g	7%
Dietary Fiber	1.4g	6%
Protein	0.87g	2%
Vitamin C	14.6mg	24%
Vitamin A	0.3mg	10%
Iron	5.6mg	31%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	48.61 Kcal (204 kJ)
Calories from fat	9.22 Kcal
		% Daily Value*
Total Fat	1.02g	1%
Cholesterol	0.77mg	0%
Sodium	916.8mg	23%
Potassium	258.86mg	3%
Total Carbs	9.1g	2%
Sugars	3.11g	7%
Dietary Fiber	2.37g	6%
Protein	1.48g	2%
Vitamin C	24.8mg	24%
Vitamin A	0.5mg	10%
Iron	9.6mg	31%
Calcium	32mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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