Egyptian Tomato And Cucumber Salad Recipe

Posted by
Rate It!
Egyptian Tomato And Cucumber Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Chop the tomatoes and cucumbers into bite-sized cubes and put into a medium salad bowl.
  2. Salt very liberally.
  3. Squeeze tin he juice of the whole lemon .
  4. Add 2 Tbsp vinegar.
  5. Toss the salad and taste.
  6. Add more salt and vinegar (and lemon juice) to make your desired taste and tanginess.
  7. Onion and or hot peppers can be added to this salad, if you wish.
  8. Serve with Mah'looba (posted).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.06 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.45mg 1%
Potassium 726.95mg 15%
Total Carbs 12.13g 4%
Sugars 7.78g 31%
Dietary Fiber 4.14g 17%
Protein 3.99g 8%
Vitamin C 35.6mg 59%
Iron 0.1mg 0%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 15.04 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.37mg 1%
Potassium 182.08mg 15%
Total Carbs 3.04g 4%
Sugars 1.95g 31%
Dietary Fiber 1.04g 17%
Protein 1g 8%
Vitamin C 8.9mg 59%
Calcium 12.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top