Amount Per 1 Serving | |||
Calories | 293.73 Kcal (1230 kJ) | ||
Calories from fat | 198.81 Kcal | ||
% Daily Value* | |||
Total Fat | 22.09g | 34% | |
---|---|---|---|
Cholesterol | 15.79mg | 5% | |
Sodium | 212.32mg | 9% | |
Potassium | 632.86mg | 13% | |
Total Carbs | 20.16g | 7% | |
Sugars | 13.33g | 53% | |
Dietary Fiber | 4.36g | 17% | |
Protein | 2.24g | 4% | |
Vitamin C | 245.1mg | 408% | |
Vitamin A | 5.9mg | 197% | |
Iron | 101.7mg | 565% | |
Calcium | 48.9mg | 5% |
Amount Per 100 g | |||
Calories | 77.13 Kcal (323 kJ) | ||
Calories from fat | 52.2 Kcal | ||
% Daily Value* | |||
Total Fat | 5.8g | 34% | |
---|---|---|---|
Cholesterol | 4.15mg | 5% | |
Sodium | 55.75mg | 9% | |
Potassium | 166.18mg | 13% | |
Total Carbs | 5.29g | 7% | |
Sugars | 3.5g | 53% | |
Dietary Fiber | 1.15g | 17% | |
Protein | 0.59g | 4% | |
Vitamin C | 64.4mg | 408% | |
Vitamin A | 1.6mg | 197% | |
Iron | 26.7mg | 565% | |
Calcium | 12.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.