Aunt Ruby's Sweet Potatoes Recipe

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Aunt Ruby's Sweet Potatoes
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Ingredients:

Directions:

  1. Mix all ingredients together. Spoon into a greased 13 x9 baking pan. For Brown Sugar Topping, combine ingredients; mix well. Then sprinkle with Brown Sugar Topping. Bake, uncovered, at 350 degrees for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4483.17 Kcal (18770 kJ)
Calories from fat 2284.53 Kcal
% Daily Value*
Total Fat 253.84g 391%
Cholesterol 734.06mg 245%
Sodium 290.21mg 12%
Potassium 3457.39mg 74%
Total Carbs 527.56g 176%
Sugars 388.51g 1554%
Dietary Fiber 17.84g 71%
Protein 51.46g 103%
Vitamin C 48.9mg 81%
Vitamin A 7.2mg 239%
Iron 18mg 100%
Calcium 593.2mg 59%
Amount Per 100 g
Calories 314.18 Kcal (1315 kJ)
Calories from fat 160.1 Kcal
% Daily Value*
Total Fat 17.79g 391%
Cholesterol 51.44mg 245%
Sodium 20.34mg 12%
Potassium 242.29mg 74%
Total Carbs 36.97g 176%
Sugars 27.23g 1554%
Dietary Fiber 1.25g 71%
Protein 3.61g 103%
Vitamin C 3.4mg 81%
Vitamin A 0.5mg 239%
Iron 1.3mg 100%
Calcium 41.6mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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