Sweet Potato Casserole Recipe

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Ingredients:

Serving

3 cups sweet potatoes, boiled and mashed
1 cup sugar
1/2 tsp salt
2 eggs, beaten
1/4 cup butter, soft
1/2 cup milk
1 tsp vanilla
1 cup brown sugar , packed
1/2 cup flour
1 cup chopped pecans
1/3 cup melted butter

Directions:

Mix all casserole ingredients well and pour into greased 8x10 casserole dish.
Mix topping ingredients and sprinkle over top of potato mixture.
Bake at 350 degrees for 35 minutes. Allow to set up a few minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.05 Kcal (1449 kJ)
Calories from fat	164.48 Kcal
		% Daily Value*
Total Fat	18.28g	28%
Cholesterol	32.72mg	11%
Sodium	236.44mg	10%
Potassium	273.89mg	6%
Total Carbs	44.15g	15%
Sugars	27.08g	108%
Dietary Fiber	4.02g	16%
Protein	4.12g	8%
Vitamin C	8.7mg	14%
Vitamin A	0.7mg	24%
Iron	1.7mg	10%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	255.62 Kcal (1070 kJ)
Calories from fat	121.5 Kcal
		% Daily Value*
Total Fat	13.5g	28%
Cholesterol	24.17mg	11%
Sodium	174.65mg	10%
Potassium	202.32mg	6%
Total Carbs	32.61g	15%
Sugars	20g	108%
Dietary Fiber	2.97g	16%
Protein	3.04g	8%
Vitamin C	6.4mg	14%
Vitamin A	0.5mg	24%
Iron	1.3mg	10%
Calcium	52.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

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