Directions:
- Chop vegetables to desired size, some like chunky salsa. Sprinkle with pickling salt and let sit covered over night. In morning drain off liquid, press to remove excess. Do not add tomatoes yet.
- In separate bowl: Mix spices, garlic and tomato paste together.
- Add sauce and tomatoes to vegetables and stir well. Cook in roaster for 1 hour at 350°. Stirring occasionally.
- Pour in sterilized jars and process in canner. Makes about 7 pints.
- I have added more tomatoes without a problem. Less or more peppers too. Chop veggies depending on size you want. Peeling zucchini is better as skin tends to be tough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 863.38 Kcal (3615 kJ) | ||
| Calories from fat | 59.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Sodium | 9133.31mg | 381% | |
| Potassium | 2494.01mg | 53% | |
| Total Carbs | 190.71g | 64% | |
| Sugars | 96.53g | 386% | |
| Dietary Fiber | 32.21g | 129% | |
| Protein | 23.58g | 47% | |
| Vitamin C | 216.1mg | 360% | |
| Iron | 7.6mg | 42% | |
| Calcium | 310.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 66.01 Kcal (276 kJ) | ||
| Calories from fat | 4.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 10% | |
|---|---|---|---|
| Sodium | 698.31mg | 381% | |
| Potassium | 190.68mg | 53% | |
| Total Carbs | 14.58g | 64% | |
| Sugars | 7.38g | 386% | |
| Dietary Fiber | 2.46g | 129% | |
| Protein | 1.8g | 47% | |
| Vitamin C | 16.5mg | 360% | |
| Iron | 0.6mg | 42% | |
| Calcium | 23.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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