Aunt Lori's Salsa Recipe

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Aunt Lori's Salsa
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  1. Chop vegetables to desired size, some like chunky salsa. Sprinkle with pickling salt and let sit covered over night. In morning drain off liquid, press to remove excess. Do not add tomatoes yet.
  2. In separate bowl: Mix spices, garlic and tomato paste together.
  3. Add sauce and tomatoes to vegetables and stir well. Cook in roaster for 1 hour at 350°. Stirring occasionally.
  4. Pour in sterilized jars and process in canner. Makes about 7 pints.
  5. I have added more tomatoes without a problem. Less or more peppers too. Chop veggies depending on size you want. Peeling zucchini is better as skin tends to be tough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.38 Kcal (3615 kJ)
Calories from fat 59.16 Kcal
% Daily Value*
Total Fat 6.57g 10%
Sodium 9133.31mg 381%
Potassium 2494.01mg 53%
Total Carbs 190.71g 64%
Sugars 96.53g 386%
Dietary Fiber 32.21g 129%
Protein 23.58g 47%
Vitamin C 216.1mg 360%
Iron 7.6mg 42%
Calcium 310.7mg 31%
Amount Per 100 g
Calories 66.01 Kcal (276 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 10%
Sodium 698.31mg 381%
Potassium 190.68mg 53%
Total Carbs 14.58g 64%
Sugars 7.38g 386%
Dietary Fiber 2.46g 129%
Protein 1.8g 47%
Vitamin C 16.5mg 360%
Iron 0.6mg 42%
Calcium 23.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
  • 22

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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