Aubergine (Eggplant), Tomato & Mozzarella Melts Recipe

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Aubergine (Eggplant), Tomato & Mozzarella Melts
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Ingredients:

Directions:

  1. Cut aubergine into rings 5cm thick.
  2. Place in roasting dish.
  3. Brush with half oil& shake over half salt.
  4. Place sliced tomatoes on each, then sliced mozzarella.
  5. Sprinkle top with remainder salt, olive oil, pepper& garlic.
  6. Bake for 20 minutes on 200°C.
  7. Sprinkle with fresh basil& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.99 Kcal (1055 kJ)
Calories from fat 252.27 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 4651.47mg 194%
Potassium 12.99mg 0%
Total Carbs 0.99g 0%
Sugars 0.03g 0%
Dietary Fiber 0.06g 0%
Protein 0.18g 0%
Vitamin C 0.9mg 2%
Iron 0.1mg 0%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 586.02 Kcal (2454 kJ)
Calories from fat 586.67 Kcal
% Daily Value*
Total Fat 65.19g 43%
Sodium 10817.37mg 194%
Potassium 30.21mg 0%
Total Carbs 2.3g 0%
Sugars 0.07g 0%
Dietary Fiber 0.14g 0%
Protein 0.42g 0%
Vitamin C 2.2mg 2%
Iron 0.1mg 0%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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