Directions:
- Melt thr ghee in a heavy pan and fry the onions till just golden.
- Add all of the spices and the water, bring to the boil stiring all the time.
- Now add the tomatoes and cook for 5 minutes.
- Add the aubergines and the tomato puree and cook till the aubergine is just tender, do not over cook.
- Serve with any curry and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.57 Kcal (2406 kJ) | ||
| Calories from fat | 505.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.2g | 86% | |
|---|---|---|---|
| Cholesterol | 145.15mg | 48% | |
| Sodium | 601.62mg | 25% | |
| Potassium | 673.92mg | 14% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 10.73g | 43% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 22.8mg | 127% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.66 Kcal (668 kJ) | ||
| Calories from fat | 140.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 86% | |
|---|---|---|---|
| Cholesterol | 40.34mg | 48% | |
| Sodium | 167.18mg | 25% | |
| Potassium | 187.27mg | 14% | |
| Total Carbs | 4.98g | 6% | |
| Sugars | 2.98g | 43% | |
| Dietary Fiber | 1.69g | 24% | |
| Protein | 0.88g | 6% | |
| Vitamin C | 6.5mg | 39% | |
| Iron | 6.3mg | 127% | |
| Calcium | 8.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Aubergines With Tomato and Pimiento
Aubergine, cubed, Potato, cubed, Green pimiento, sliced and 11 more.. -
Easy Tomato Curry
Tomatoes, quartered, Butter or 2 tbsp ghee and 9 more.. -
Bay Leaf Beet Soup
Red beets, trimmed, Extra virgin olive oil and 13 more.. -
Chicken Lentil Soup With Kale
Olive oil, Chopped onion, Coarsely chopped carrot and 10 more.. -
Moroccan Chicken Stew With Couscous
Red onions, Green bell peppers, Garlic, Olive oil and 13 more.. -
Elvis Spaghetti
Uncooked spaghetti, Chopped onion, Chopped celery and 13 more.. -
Fakes Lentil Soup
Dry lentils, Onion, chopped, Idaho potato, chopped and 9 more.. -
Moroccan Chicken
Butternut squash, peeled, seeded and cut into 2-inch cubes and 16 more.. -
Chili-Topped Sweet Potatoes
Sweet potatoes, washed and scrubbed and 14 more.. -
Venison Stew
Canola oil, Venison stew meat, Onions, coarsely chopped and 12 more.. -
Pinto Beans
Dried pinto bean, rinsed and remove any hard pieces and 11 more.. -
Hearty Red Beans and Rice
Dried kidney beans, Garlic salt, Worcestershire sauce and 13 more..
Also Try
-
-
Eggplant With Sesame Sauce
Japanese eggplants , each about 6 inches long and about 2... and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
