Asparagus Grilled With Garlic, Rosemary, and Lemon Recipe

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Asparagus Grilled With Garlic, Rosemary,  and Lemon
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Ingredients:

Directions:

  1. Place all marinade ingredients (lemon halves & squeezed juice) in zip lock bag.
  2. Shake to mix then add asparagus spears and marinade 1-6 hours.
  3. Grill for 10 minutes turning until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.53 Kcal (237 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 391.12mg 16%
Potassium 328.12mg 7%
Total Carbs 7.56g 3%
Sugars 3.33g 13%
Dietary Fiber 3.41g 14%
Protein 3.23g 6%
Vitamin C 14.7mg 24%
Iron 3.2mg 18%
Calcium 43mg 4%
Amount Per 100 g
Calories 34.06 Kcal (143 kJ)
Calories from fat 12.8 Kcal
% Daily Value*
Total Fat 1.42g 4%
Sodium 235.65mg 16%
Potassium 197.69mg 7%
Total Carbs 4.55g 3%
Sugars 2.01g 13%
Dietary Fiber 2.05g 14%
Protein 1.95g 6%
Vitamin C 8.8mg 24%
Iron 1.9mg 18%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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