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Grilled Peppers With Olives and Feta Cheese Recipe

Grilled Peppers With Olives and Feta Cheese Recipe

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Grilled Peppers With Olives and Feta Cheese

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Ingredients:

Serving

3 garlic
1 tsp salt
3 tbsp balsamic vinegar
2 -4 tbsp olive oil
1/2 tsp ground pepper
2 lbs bell peppers (red, yellow and orange)
salt and pepper , to tase
2 tsp oregano, finely chopped
1 tsp thyme, finely chopped
1 tsp rosemary, finely chopped
1/4 lb feta cheese, drained and cut into cubes
16 kalamata olives
1 tbsp balsamic vinegar

Directions:

For basting sauce: With a piece of wax paper, mash garlic and salt with a fork until well blended. Place in a small bowl. Whisk in balsamic vinegar, olive oil and pepper; set aside.
Core, seed and cut bell peppers into thirds. Brush both sides of peppers with sauce and place in large bowl. Pour remaining sauce over top.
Remove peppers from sauce; reserving sauce. Place peppers skin side down on greased barbecue rack over medium high heat for 6 - 8 minutes or until lightly charred but not mushy, basting with sauce and turning every three minutes. Slice peppers into wide strips. Arrange on a platter, alternating colors. Season with salt and pepper. Sprinkle with fresh herbs, feta and olives. Drizzle the one tablespoon balsamic vinegar over peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.32 Kcal (558 kJ)
Calories from fat	88.73 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Cholesterol	12.61mg	4%
Sodium	538.4mg	22%
Potassium	128.34mg	3%
Total Carbs	7.54g	3%
Sugars	5.19g	21%
Dietary Fiber	1.33g	5%
Protein	2.1g	4%
Vitamin C	91.2mg	152%
Vitamin A	2.3mg	76%
Iron	38.9mg	216%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	86.99 Kcal (364 kJ)
Calories from fat	57.9 Kcal
		% Daily Value*
Total Fat	6.43g	15%
Cholesterol	8.23mg	4%
Sodium	351.31mg	22%
Potassium	83.74mg	3%
Total Carbs	4.92g	3%
Sugars	3.39g	21%
Dietary Fiber	0.87g	5%
Protein	1.37g	4%
Vitamin C	59.5mg	152%
Vitamin A	1.5mg	76%
Iron	25.4mg	216%
Calcium	54.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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