Asparagus Beef Roll-ups Recipe

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Asparagus Beef Roll-ups Recipe
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Ingredients:

Directions:

  1. * In a large skillet, bring 1-1/2 cups water to a boil. Add asparagus; cover and boil for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry.
  2. * In a small bowl, combine cream cheese and horseradish. Pat beef slices dry with paper towels. Spread each slice with a thin layer of cream cheese mixture; top with an asparagus spear. Roll up tightly.
  3. Refrigerate until serving. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.42 Kcal (77 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 1.31mg 0%
Sodium 27.97mg 1%
Potassium 42.86mg 1%
Total Carbs 1.12g 0%
Sugars 0.74g 3%
Dietary Fiber 0.38g 2%
Protein 0.77g 2%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 70.97 Kcal (297 kJ)
Calories from fat 31.3 Kcal
% Daily Value*
Total Fat 3.48g 1%
Cholesterol 5.04mg 0%
Sodium 107.75mg 1%
Potassium 165.12mg 1%
Total Carbs 4.32g 0%
Sugars 2.85g 3%
Dietary Fiber 1.47g 2%
Protein 2.95g 2%
Vitamin C 5.7mg 2%
Iron 1.4mg 2%
Calcium 20.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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