Ham And Asparagus Roll Ups Recipe

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Ham And Asparagus Roll Ups
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Ingredients
5
Count
Nutrition
121
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix together horseradish, mayo & cream cheese.
  2. Lay ham slices flat & spread thin layer of mixture on each slice.
  3. Place asparagus at the end of the ham & roll up.
  4. Let chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.35 Kcal (508 kJ)
Calories from fat 95.91 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 24.45mg 8%
Sodium 389.14mg 16%
Potassium 114.47mg 2%
Total Carbs 1.62g 1%
Sugars 0.74g 3%
Dietary Fiber 0.38g 2%
Protein 4.23g 8%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 206.29 Kcal (864 kJ)
Calories from fat 163.05 Kcal
% Daily Value*
Total Fat 18.12g 16%
Cholesterol 41.56mg 8%
Sodium 661.52mg 16%
Potassium 194.59mg 2%
Total Carbs 2.75g 1%
Sugars 1.25g 3%
Dietary Fiber 0.64g 2%
Protein 7.19g 8%
Vitamin C 2.4mg 2%
Iron 0.9mg 3%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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