Fettucine with Smoked Salmon and Asparagus Recipe

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Fettucine with Smoked Salmon and Asparagus
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling salted water according to package instructions. Add asparagus to pot for last 3 minutes of pasta-cooking time.
  2. While asparagus is boiling, heat cream, horseradish, and dill in a large skillet over moderate heat just until hot, about 1 minute. Drain pasta and asparagus and add to cream mixture, tossing. Gently toss in salmon and season with salt and pepper.
  3. Cooks' note: ·For a lighter sauce, you can replace 1/3 cup of the cream with an equal amount of the pasta-cooking water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.66 Kcal (1904 kJ)
Calories from fat 138.53 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 110.84mg 37%
Sodium 378.73mg 16%
Potassium 337.17mg 7%
Total Carbs 59.45g 20%
Sugars 4.48g 18%
Dietary Fiber 4.94g 20%
Protein 20.77g 42%
Vitamin C 8.3mg 14%
Iron 4.6mg 26%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 179.22 Kcal (750 kJ)
Calories from fat 54.6 Kcal
% Daily Value*
Total Fat 6.07g 24%
Cholesterol 43.69mg 37%
Sodium 149.29mg 16%
Potassium 132.91mg 7%
Total Carbs 23.43g 20%
Sugars 1.77g 18%
Dietary Fiber 1.95g 20%
Protein 8.19g 42%
Vitamin C 3.3mg 14%
Iron 1.8mg 26%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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