Asparagus Beef Roll-Ups Recipe

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Asparagus Beef Roll-Ups
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Ingredients:

Directions:

  1. In a large skillet, bring 1-1/2 cups water to a boil. Add asparagus; cover and boil for 2-3 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry.
  2. In a small bowl, combine cream cheese and horseradish. Pat beef slices dry with paper towels. Spread each slice with a thin layer of cream cheese mixture; top with an asparagus spear. Roll up tightly. Refrigerate until serving. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.27 Kcal (231 kJ)
Calories from fat 24.38 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 3.92mg 1%
Sodium 83.91mg 3%
Potassium 128.59mg 3%
Total Carbs 3.36g 1%
Sugars 2.22g 9%
Dietary Fiber 1.15g 5%
Protein 2.3g 5%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 70.97 Kcal (297 kJ)
Calories from fat 31.3 Kcal
% Daily Value*
Total Fat 3.48g 4%
Cholesterol 5.04mg 1%
Sodium 107.75mg 3%
Potassium 165.12mg 3%
Total Carbs 4.32g 1%
Sugars 2.85g 9%
Dietary Fiber 1.47g 5%
Protein 2.95g 5%
Vitamin C 5.7mg 7%
Iron 1.4mg 6%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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