Italian Beef Roll ups Recipe

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Italian Beef Roll ups
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  1. Pound meat to tenderize. Sprinkle with salt and pepper. Cut into 3-in. to 4-in. squares. Combine the bread crumbs, cheese, celery and herbs. Place a heaping spoonful of crumb mixture on each meat square and roll up. Secure with string or a toothpick. Roll meat in remaining crumb mixture.
  2. In a large skillet, brown roll-ups in oil on all sides. Pour spaghetti sauce over all; cover and simmer 1-1/2 hours or until meat is tender. Serve with pasta. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.31 Kcal (2321 kJ)
Calories from fat 179.33 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 125.03mg 42%
Sodium 813.47mg 34%
Potassium 595.32mg 13%
Total Carbs 37.57g 13%
Sugars 6.07g 24%
Dietary Fiber 4.24g 17%
Protein 52.94g 106%
Vitamin C 8.1mg 14%
Iron 6.2mg 34%
Calcium 260.7mg 26%
Amount Per 100 g
Calories 176.01 Kcal (737 kJ)
Calories from fat 56.94 Kcal
% Daily Value*
Total Fat 6.33g 31%
Cholesterol 39.7mg 42%
Sodium 258.3mg 34%
Potassium 189.03mg 13%
Total Carbs 11.93g 13%
Sugars 1.93g 24%
Dietary Fiber 1.35g 17%
Protein 16.81g 106%
Vitamin C 2.6mg 14%
Iron 2mg 34%
Calcium 82.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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