Rich Italian Beef Roll ups Recipe

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Rich Italian Beef Roll ups
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  1. In a large bowl, combine ground chuck, eggs, crumbs, milk, onion, salt and pepper; mix thoroughly. Shape into twelve 3-in. rolls.
  2. Cut steak into twelve 6-1/2-in. x 3-1/2-in. pieces. Wrap each roll in a piece of steak; secure with toothpicks. In a large skillet, brown roll-ups in oil over medium heat.
  3. Spread 2 cups of spaghetti sauce into a 13-in. x 9-in. baking dish. Place roll-ups over sauce; cover with remaining sauce. Cover and bake at 350° for 50-55 minutes or until steak is tender. Remove toothpicks. Serve over pasta if desired. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.66 Kcal (2343 kJ)
Calories from fat 210.97 Kcal
% Daily Value*
Total Fat 23.44g 36%
Cholesterol 196.9mg 66%
Sodium 898.62mg 37%
Potassium 740.56mg 16%
Total Carbs 20.58g 7%
Sugars 3.58g 14%
Dietary Fiber 2.23g 9%
Protein 63.44g 127%
Vitamin C 4.3mg 7%
Iron 6.9mg 39%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 175.2 Kcal (734 kJ)
Calories from fat 66.04 Kcal
% Daily Value*
Total Fat 7.34g 36%
Cholesterol 61.64mg 66%
Sodium 281.3mg 37%
Potassium 231.83mg 16%
Total Carbs 6.44g 7%
Sugars 1.12g 14%
Dietary Fiber 0.7g 9%
Protein 19.86g 127%
Vitamin C 1.3mg 7%
Iron 2.2mg 39%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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