Directions:
- In a large bowl, combine biscuit mix, tarragon, mustard and pepper.
- In another bowl, beat eggs with milk; pour over dry mixture and stir until smooth.
- Spread half in greased 13x9x2 inch cake pan.
- Mixture will be thin.
- Break tough ends from asparagus. Arrange half in single layer on batter.
- Sprinkle with ham, onion, and half of the cheese.
- Spread remaining batter over top.
- Arrange remaining asparagus over the batter.
- Sprinkle with remaining cheese.
- Bake in 375 degree Fahrenheit oven for 35 to 40 minutes or until golden brown, and toothpick inserted in center comes out clean.
- Let cool in pan on rack for 20 minutes before serving warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.95 Kcal (1922 kJ) | ||
| Calories from fat | 159.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.77g | 27% | |
|---|---|---|---|
| Cholesterol | 83.42mg | 28% | |
| Sodium | 1392.52mg | 58% | |
| Potassium | 574.65mg | 12% | |
| Total Carbs | 50.06g | 17% | |
| Sugars | 14.69g | 59% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 5.4mg | 30% | |
| Calcium | 526.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 130.48 Kcal (546 kJ) | ||
| Calories from fat | 45.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 27% | |
|---|---|---|---|
| Cholesterol | 23.72mg | 28% | |
| Sodium | 395.9mg | 58% | |
| Potassium | 163.37mg | 12% | |
| Total Carbs | 14.23g | 17% | |
| Sugars | 4.18g | 59% | |
| Dietary Fiber | 1.32g | 19% | |
| Protein | 7.02g | 49% | |
| Vitamin C | 3mg | 17% | |
| Iron | 1.5mg | 30% | |
| Calcium | 149.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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