Ingredients:
- extra virgin olive oil , as needed for sauteing
- 1/4 cup freshly grated stravecchio cheese or 1/4 cup parmigiano-reggiano cheese, plus additional for topping and passing
Directions:
- Preheat oven broiler.
- In a large ovenproof nonstick skillet, brown potato slices in hot olive oil, and set aside to drain on paper towels.
- Heat more olive oil, if needed, in same pan over medium heat, and saute onions for 4-5 minutes.
- Add minced garlic, green onion, bell pepper, 1/2 Tsp salt, and pepper to taste, and saute another 4-5 minutes, stirring regularly.
- Add potatoes, asparagus, and bacon (or ham), and optional olives, and stir gently to mix and distribute evenly in the pan.
- Whisk eggs until smooth, and whisk in half-and-half or milk, remaining 1/2 Tsp salt, granulated garlic, pepper to taste, and 1/4 cup cheese.
- When thoroughly combined, pour evenly over mixture in skillet, and move vegetables around a little so egg mixture can go beneath them.
- Continue to cook frittata until egg mixture is fairly well set around the outside, then move the skillet under the broiler, and continue to cook until the top is set and lightly browned.
- Remove skillet from broiler, work around the edge of the frittata with a spatula to loosen, and invert onto a serving platter.
- Sprinkle generously with cheeses, cut into wedges, and serve with additional cheese on the side.
- Note: We have switched entirely to Stravecchio when a recipe calls for Parmesan or Parmigiano-Reggiano cheese.
- This is a Parmigiano-Reggiano that has been aged for an extra year, and it is well worth the extra couple dollars a pound that it costs!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.87 Kcal (1268 kJ) | ||
| Calories from fat | 231.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.78g | 40% | |
|---|---|---|---|
| Cholesterol | 225.87mg | 75% | |
| Sodium | 762.66mg | 32% | |
| Potassium | 252.52mg | 5% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 13.46g | 27% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 17.6mg | 98% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 181.67 Kcal (761 kJ) | ||
| Calories from fat | 139.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 40% | |
|---|---|---|---|
| Cholesterol | 135.48mg | 75% | |
| Sodium | 457.45mg | 32% | |
| Potassium | 151.46mg | 5% | |
| Total Carbs | 3.28g | 2% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 8.07g | 27% | |
| Vitamin C | 7.3mg | 20% | |
| Iron | 10.5mg | 98% | |
| Calcium | 53.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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