Directions:
- Combine first 4 ingredients in a medium- size bowl; stir with a whisk. Stir in carrot and remaining 3 ingredients. Cover and let stand 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.22 Kcal (353 kJ) | ||
| Calories from fat | 20.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 216.75mg | 9% | |
| Potassium | 326.31mg | 7% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 36.2mg | 60% | |
| Vitamin A | 8mg | 268% | |
| Iron | 12.6mg | 70% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.07 Kcal (180 kJ) | ||
| Calories from fat | 10.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 3% | |
|---|---|---|---|
| Sodium | 110.85mg | 9% | |
| Potassium | 166.88mg | 7% | |
| Total Carbs | 7.05g | 5% | |
| Sugars | 3.62g | 28% | |
| Dietary Fiber | 1.98g | 15% | |
| Protein | 1.18g | 5% | |
| Vitamin C | 18.5mg | 60% | |
| Vitamin A | 4.1mg | 268% | |
| Iron | 6.4mg | 70% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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