Snow Pea & Carrot Saute Recipe

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Snow Pea & Carrot Saute
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Ingredients:

  • 1 tbsp butter
  • 2 medium carrots , julienned
  • 3 tbsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. In a large skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.11 Kcal (398 kJ)
Calories from fat 20.77 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 6.11mg 2%
Sodium 136.76mg 6%
Potassium 88.54mg 2%
Total Carbs 17.54g 6%
Sugars 12.47g 50%
Dietary Fiber 2.57g 10%
Protein 2.13g 4%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 9%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 72.33 Kcal (303 kJ)
Calories from fat 15.8 Kcal
% Daily Value*
Total Fat 1.76g 4%
Cholesterol 4.64mg 2%
Sodium 104mg 6%
Potassium 67.33mg 2%
Total Carbs 13.34g 6%
Sugars 9.48g 50%
Dietary Fiber 1.96g 10%
Protein 1.62g 4%
Vitamin C 1.4mg 3%
Vitamin A 0.2mg 9%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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