Soybean and Carrot Salad Recipe

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Soybean and Carrot Salad
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Ingredients:

Directions:

  1. In a bowl, mix rice vinegar, sugar, ginger, and sesame oil. Add soybeans and carrot; mix well. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.52 Kcal (4206 kJ)
Calories from fat 444.42 Kcal
% Daily Value*
Total Fat 49.38g 76%
Sodium 154.76mg 6%
Potassium 3903.48mg 83%
Total Carbs 82.63g 28%
Sugars 12.76g 51%
Dietary Fiber 26.04g 104%
Protein 75.96g 152%
Vitamin C 173.1mg 289%
Vitamin A 1mg 32%
Iron 23.1mg 128%
Calcium 1167.4mg 117%
Amount Per 100 g
Calories 133.2 Kcal (558 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 76%
Sodium 20.52mg 6%
Potassium 517.6mg 83%
Total Carbs 10.96g 28%
Sugars 1.69g 51%
Dietary Fiber 3.45g 104%
Protein 10.07g 152%
Vitamin C 23mg 289%
Vitamin A 0.1mg 32%
Iron 3.1mg 128%
Calcium 154.8mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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